tag:blogger.com,1999:blog-57921483004228868932024-03-13T16:31:37.947-07:00Jana MüllerKlettern und Bouldern auf Wettkampf und ReisenAnonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-5792148300422886893.post-14783628002859024532017-10-31T05:47:00.001-07:002017-10-31T13:50:33.796-07:00Review 2017<div class="separator" style="clear: both; text-align: center;">
<a href="https://1.bp.blogspot.com/-w8bs-vHoqyw/WfhvUn8CLMI/AAAAAAAAAn0/G9uifxj6A4cKs5Z45eRDSgHgT0NHOYtTQCLcBGAs/s1600/DSC00757.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" height="425" src="https://1.bp.blogspot.com/-w8bs-vHoqyw/WfhvUn8CLMI/AAAAAAAAAn0/G9uifxj6A4cKs5Z45eRDSgHgT0NHOYtTQCLcBGAs/s640/DSC00757.JPG" width="640" /></a></div>
<br />
2017 was a hard year for me. Working as a Psychologist in the hospital and training for the profession of psychological psychotherapist prevented me from climbing outside as much as I usually like to. Because of that I decided to move to Frankenjura this year. Im looking forward to be able to climb outside every day I want, also after work-days. Bevore starting this new chapter I want to present a review of 2017.<br />
<u><br /></u>
<u>About my training in 2017 </u><br />
What I really found interesting about my training this season was, that I experienced, that training more is not always better. Since my trainers Lena Herrmann and Ralf Kowalski from the north german climbing Team that I belong to told me to focus more on quality than quantity, I did more project Boulders and a smaller extend of bouldering in general. That was fun, because I had a few cool projects, which I had to try over a few sessions.
My Finger, Arm and shoulder Training has been shortened as well so that I do very hard exercises with a complete recovery time of 3 Minutes between repetitions. I found out that it’s much easier for me to do a lot of exercises with short brakes than really waiting so long that I recover between the exercises, but it is totally worth it. I also avoided doing a lot on one day, like bouldering 2 Hours and then doing exercises until my arms where shaking, which is what I liked to do in the past. I found this to be very effective for me personally, I would recommend to any athlete to vary their training and see which effect it has on their performance.
A second thing that really helped me was working on my back. Since a few month I had severe Problems with my biceps tendon which became worse and worse until I found out, that the problem started at my lower back, which wasn’t stabilized good enough, which affected my upper back and then my shoulder and finally my biceps tendon. Since I started a proper back training with focus on good posture (what in my opinion is rarely seen in the climbing gyms) I got so much stronger than before. I was able to do some Campus-board moves, which I wasn’t able to do previously, that was another example that training is really about quality and keeping your body healthy. You can train your arms as much as you like but since they are fixed on your back, you can never use all your arm strength with a back problem.
So reflect on your training, listen to your body, stay healthy and enjoy.<br />
<br />
<u>Bouldering Competition Season 2017</u><br />
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<a href="https://3.bp.blogspot.com/-zwV42TpfdXg/WfhwOykoJLI/AAAAAAAAAoE/VNVTzmKHcPkeNCAnUkw3MXw4Fn6onLRnwCLcBGAs/s1600/Siegerehrung%2BNDM.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="706" data-original-width="1181" height="191" src="https://3.bp.blogspot.com/-zwV42TpfdXg/WfhwOykoJLI/AAAAAAAAAoE/VNVTzmKHcPkeNCAnUkw3MXw4Fn6onLRnwCLcBGAs/s320/Siegerehrung%2BNDM.jpg" width="320" /></a></div>
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<a href="https://4.bp.blogspot.com/-WFDwlX6rPJk/WfhwIYj88II/AAAAAAAAAoI/3pGgp_TJunM6cQhHE-Qey64AuNX7ZxbpwCEwYBhgL/s1600/Am%2BTop%2Bvom%2Bletzten%2BFinalboulder%2BNDM%2BBraunschweig.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" data-original-height="960" data-original-width="668" height="320" src="https://4.bp.blogspot.com/-WFDwlX6rPJk/WfhwIYj88II/AAAAAAAAAoI/3pGgp_TJunM6cQhHE-Qey64AuNX7ZxbpwCEwYBhgL/s320/Am%2BTop%2Bvom%2Bletzten%2BFinalboulder%2BNDM%2BBraunschweig.jpg" width="222" /></a>In June of this year the last stage of my official competitive Bouldering Season took place in Berlin at the national Championship. This season was the first to use a new competition mode, in previous years there were three national boulder cups each year and there was an overall winner. The counties were allowed to choose which athletes they wanted to send to the national boulder cups. The new mode includes just one national competition, what makes this one event even more important, since you just have one day to perform. Especially for bouldering I see that as a problem since bouldering competition results are very well known to vary extremely depending from day performance and how the boulders fit to the athletes strengths’.
The new mode also includes, that counties can´t handpick their team but the athletes have to qualify at the regional and the over-regional championship. In my case the regional was the northern championship in Braunschweig at which I could retain my title. The over-regional was the newly invented north-eastern championship which took place in Hannover. That one I also won, which made me the first north-eastern champion. :) At the german championships in Berlin I did not have a good time since I almost did not sleep before the<br />
competition on Sunday, so I really tried but I could not get into the “killermode” which usually pushes me at competitions. Usually I am fully energized, on adrenaline and exited to climb but that day I really did not feel all that. I ended with the 11th place, which I would still consider ok for a bad day. I´m happy to finish this season as new and old northern champion and the first north-eastern champion.
Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-66472482886123940962017-03-30T04:17:00.000-07:002017-03-30T05:07:40.153-07:00Albarracín March 2017We spent 8 days in Albarracín. Although I tried to relax on that trip I managed to do a few Problems which I was not able to do the last Time I went there. I was really happy to do La Fuente 7C (the Boulder I forgot to write the name in the video). I did the second move just once an then managed to top out despite some Problems to remember how to top out when I sent it. Have fun watching the video.<br />
<br />
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<iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="https://player.vimeo.com/video/210752189" webkitallowfullscreen="" width="500"></iframe>
Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com2tag:blogger.com,1999:blog-5792148300422886893.post-56411902926460526262016-10-06T05:40:00.003-07:002017-03-26T13:06:33.525-07:00northern championships<div class="MsoNormal">
<div class="MsoNormal">
<a href="https://3.bp.blogspot.com/-irFE3vJt544/V_ZFR9e2sII/AAAAAAAAAlg/48wS9zaJ6GkLWlJHkz6EWmqs0qYm4ta2ACLcB/s1600/_O3C8026.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="265" src="https://3.bp.blogspot.com/-irFE3vJt544/V_ZFR9e2sII/AAAAAAAAAlg/48wS9zaJ6GkLWlJHkz6EWmqs0qYm4ta2ACLcB/s400/_O3C8026.jpg" width="400" /></a><span lang="EN-US">A bit late,
but I want to share some pictures from the northern lead championship and my recent training in
Hamburg with you. Usually I don´t like to compete at lead competitions since
it´s more about waiting and less about climbing a lot. For example, this time I
spent the whole day at the competition only to climb three routes. But okay, I
decided to compete and I was very happy to send the final route. One of the
interesting events of the day was that Maude Bonzom also sent it and that’s the
good thing, that we both did a good job. The problem with this was that the
decision about first and second place was then decided by the results of the
qualification rather than by the performance in the finals. The last time I
competed at the northern lead championship it was the same, so I am a bit
disappointed about the result but also happy, that Maud and I both just climbed
well. <o:p></o:p></span></div>
<span lang="EN-US">I am
feeling very strong at the moment, since I have no injuries and I am very motivated
to train on my Hangboard, with the Slingtrainer and Campusboard. Recently I
participated at a performance test from the Youth Team of the FLASHH
Boudlerspot. The group was very motivating and each of us pushed our limits by doing
Pullups, Push ups, Muscle ups and so on. In Novenmber I will repeat this test
and I hope to make some Progress till then.</span><br />
<span lang="EN-US"><br /></span>
</div>
<a href="https://4.bp.blogspot.com/-64lcc_K-yjc/V90fPbA7oCI/AAAAAAAAAkM/nxMon7Zz-_4TqL-a2TTlKni9mr1-1FdMgCLcB/s1600/14389869_1092910950745117_383026299_n.jpg" imageanchor="1"><img border="0" height="239" src="https://4.bp.blogspot.com/-64lcc_K-yjc/V90fPbA7oCI/AAAAAAAAAkM/nxMon7Zz-_4TqL-a2TTlKni9mr1-1FdMgCLcB/s320/14389869_1092910950745117_383026299_n.jpg" width="320" /></a><a href="https://2.bp.blogspot.com/-YqOgQpcdL5E/V90fVS-QZRI/AAAAAAAAAkQ/ifZHh5skD784o7r0C6WJz5Yf66DeCp4bACLcB/s1600/14291906_1092912810744931_4734186083734429328_n%2B%25281%2529.jpg" imageanchor="1"><img border="0" height="239" src="https://2.bp.blogspot.com/-YqOgQpcdL5E/V90fVS-QZRI/AAAAAAAAAkQ/ifZHh5skD784o7r0C6WJz5Yf66DeCp4bACLcB/s320/14291906_1092912810744931_4734186083734429328_n%2B%25281%2529.jpg" width="320" /></a> <a href="https://2.bp.blogspot.com/-JZ1c0lPQt1s/V_ZDdkMI_JI/AAAAAAAAAks/5BLchm2tZ3Y5A6fueEJByFY_XNhtQRh0gCLcB/s1600/_O3C6978.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-JZ1c0lPQt1s/V_ZDdkMI_JI/AAAAAAAAAks/5BLchm2tZ3Y5A6fueEJByFY_XNhtQRh0gCLcB/s320/_O3C6978.jpg" width="213" /></a><a href="https://2.bp.blogspot.com/-ICVMTIvBMFw/V_ZDmyu2OSI/AAAAAAAAAk0/JvJt9eJAlbo6VEfw3HsE2hBsVzRTkZqOgCLcB/s1600/_O3C8013.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-ICVMTIvBMFw/V_ZDmyu2OSI/AAAAAAAAAk0/JvJt9eJAlbo6VEfw3HsE2hBsVzRTkZqOgCLcB/s320/_O3C8013.jpg" width="213" /></a><a href="https://1.bp.blogspot.com/-ZNxD1g3iLhg/V_ZDzPCyS8I/AAAAAAAAAk8/Sn9ePwlfqIgxXKz_0eG6I43qHuRJ1IR-ACLcB/s1600/_O3C8029.jpg" imageanchor="1"><img border="0" height="320" src="https://1.bp.blogspot.com/-ZNxD1g3iLhg/V_ZDzPCyS8I/AAAAAAAAAk8/Sn9ePwlfqIgxXKz_0eG6I43qHuRJ1IR-ACLcB/s320/_O3C8029.jpg" width="213" /></a><a href="https://2.bp.blogspot.com/-o2_fb6PqmqA/V_ZD3vKxnMI/AAAAAAAAAlA/9InLjnPCErIdPwiUG3mkf9H1Hd-m1mEzgCLcB/s1600/_O3C8031.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-o2_fb6PqmqA/V_ZD3vKxnMI/AAAAAAAAAlA/9InLjnPCErIdPwiUG3mkf9H1Hd-m1mEzgCLcB/s320/_O3C8031.jpg" width="213" /></a><a href="https://1.bp.blogspot.com/-b6I6F-cBQtQ/V_ZEBbuC2oI/AAAAAAAAAlM/egEftd_uYBUpvE0QjZVghWaETcZpvw21QCLcB/s1600/_O3C8132.jpg" imageanchor="1"><img border="0" height="320" src="https://1.bp.blogspot.com/-b6I6F-cBQtQ/V_ZEBbuC2oI/AAAAAAAAAlM/egEftd_uYBUpvE0QjZVghWaETcZpvw21QCLcB/s320/_O3C8132.jpg" width="213" /></a><a href="https://4.bp.blogspot.com/-IHwaK8e6X3k/V_ZEGETkTTI/AAAAAAAAAlQ/o2RseCYO_9ASIQzE9ceV-itjvqgFiMFngCLcB/s1600/_O3C8324.jpg" imageanchor="1"><img border="0" height="213" src="https://4.bp.blogspot.com/-IHwaK8e6X3k/V_ZEGETkTTI/AAAAAAAAAlQ/o2RseCYO_9ASIQzE9ceV-itjvqgFiMFngCLcB/s320/_O3C8324.jpg" width="320" /></a>
<a href="https://1.bp.blogspot.com/-PXtNdtHTCZY/V_ZF3YgbaZI/AAAAAAAAAlk/94rMNhkN-gEBrnYD38L6U3_4JFBSO_1ggCLcB/s1600/_O3C6391.jpg" imageanchor="1" ><img border="0" src="https://1.bp.blogspot.com/-PXtNdtHTCZY/V_ZF3YgbaZI/AAAAAAAAAlk/94rMNhkN-gEBrnYD38L6U3_4JFBSO_1ggCLcB/s320/_O3C6391.jpg" width="320" height="213" /></a><a href="https://1.bp.blogspot.com/-wsi5RPOD09Y/V_ZF7JGZTEI/AAAAAAAAAlo/VR72Mgs9la8uf1oCJd0SC5COXCBpUWpPACLcB/s1600/_O3C8043.jpg" imageanchor="1" ><img border="0" src="https://1.bp.blogspot.com/-wsi5RPOD09Y/V_ZF7JGZTEI/AAAAAAAAAlo/VR72Mgs9la8uf1oCJd0SC5COXCBpUWpPACLcB/s320/_O3C8043.jpg" width="320" height="213" /></a>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com1tag:blogger.com,1999:blog-5792148300422886893.post-12530693574126642402016-10-06T05:40:00.001-07:002016-10-06T05:40:03.948-07:00northern championships<div class="MsoNormal">
<div class="MsoNormal">
<a href="https://3.bp.blogspot.com/-irFE3vJt544/V_ZFR9e2sII/AAAAAAAAAlg/48wS9zaJ6GkLWlJHkz6EWmqs0qYm4ta2ACLcB/s1600/_O3C8026.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="265" src="https://3.bp.blogspot.com/-irFE3vJt544/V_ZFR9e2sII/AAAAAAAAAlg/48wS9zaJ6GkLWlJHkz6EWmqs0qYm4ta2ACLcB/s400/_O3C8026.jpg" width="400" /></a><span lang="EN-US">A bit late,
but I want to share some pictures from the northern lead championship and my recent training in
Hamburg with you. Usually I don´t like to compete at lead competitions since
it´s more about waiting and less about climbing a lot. For example, this time I
spent the whole day at the competition only to climb three routes. But okay, I
decided to compete and I was very happy to send the final route. One of the
interesting events of the day was that Maude Bonzom also sent it and that’s the
good thing, that we both did a good job. The problem with this was that the
decision about first and second place was then decided by the results of the
qualification rather than by the performance in the finals. The last time I
competed at the northern lead championship it was the same, so I am a bit
disappointed about the result but also happy, that Maud and I both just climbed
well. <o:p></o:p></span></div>
<span lang="EN-US">I am
feeling very strong at the moment, since I have no injuries and I am very motivated
to train on my Hangboard, with the Slingtrainer and Campusboard. Recently I
participated at a performance test from the Youth Team of the FLASHH
Boudlerspot. The group was very motivating and each of us pushed our limits by doing
Pullups, Push ups, Muscle ups and so on. In Novenmber I will repeat this test
and I hope to make some Progress till then.</span><br />
<span lang="EN-US"><br /></span>
</div>
<a href="https://4.bp.blogspot.com/-64lcc_K-yjc/V90fPbA7oCI/AAAAAAAAAkM/nxMon7Zz-_4TqL-a2TTlKni9mr1-1FdMgCLcB/s1600/14389869_1092910950745117_383026299_n.jpg" imageanchor="1"><img border="0" height="239" src="https://4.bp.blogspot.com/-64lcc_K-yjc/V90fPbA7oCI/AAAAAAAAAkM/nxMon7Zz-_4TqL-a2TTlKni9mr1-1FdMgCLcB/s320/14389869_1092910950745117_383026299_n.jpg" width="320" /></a><a href="https://2.bp.blogspot.com/-YqOgQpcdL5E/V90fVS-QZRI/AAAAAAAAAkQ/ifZHh5skD784o7r0C6WJz5Yf66DeCp4bACLcB/s1600/14291906_1092912810744931_4734186083734429328_n%2B%25281%2529.jpg" imageanchor="1"><img border="0" height="239" src="https://2.bp.blogspot.com/-YqOgQpcdL5E/V90fVS-QZRI/AAAAAAAAAkQ/ifZHh5skD784o7r0C6WJz5Yf66DeCp4bACLcB/s320/14291906_1092912810744931_4734186083734429328_n%2B%25281%2529.jpg" width="320" /></a> <a href="https://2.bp.blogspot.com/-JZ1c0lPQt1s/V_ZDdkMI_JI/AAAAAAAAAks/5BLchm2tZ3Y5A6fueEJByFY_XNhtQRh0gCLcB/s1600/_O3C6978.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-JZ1c0lPQt1s/V_ZDdkMI_JI/AAAAAAAAAks/5BLchm2tZ3Y5A6fueEJByFY_XNhtQRh0gCLcB/s320/_O3C6978.jpg" width="213" /></a><a href="https://2.bp.blogspot.com/-ICVMTIvBMFw/V_ZDmyu2OSI/AAAAAAAAAk0/JvJt9eJAlbo6VEfw3HsE2hBsVzRTkZqOgCLcB/s1600/_O3C8013.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-ICVMTIvBMFw/V_ZDmyu2OSI/AAAAAAAAAk0/JvJt9eJAlbo6VEfw3HsE2hBsVzRTkZqOgCLcB/s320/_O3C8013.jpg" width="213" /></a><a href="https://1.bp.blogspot.com/-ZNxD1g3iLhg/V_ZDzPCyS8I/AAAAAAAAAk8/Sn9ePwlfqIgxXKz_0eG6I43qHuRJ1IR-ACLcB/s1600/_O3C8029.jpg" imageanchor="1"><img border="0" height="320" src="https://1.bp.blogspot.com/-ZNxD1g3iLhg/V_ZDzPCyS8I/AAAAAAAAAk8/Sn9ePwlfqIgxXKz_0eG6I43qHuRJ1IR-ACLcB/s320/_O3C8029.jpg" width="213" /></a><a href="https://2.bp.blogspot.com/-o2_fb6PqmqA/V_ZD3vKxnMI/AAAAAAAAAlA/9InLjnPCErIdPwiUG3mkf9H1Hd-m1mEzgCLcB/s1600/_O3C8031.jpg" imageanchor="1"><img border="0" height="320" src="https://2.bp.blogspot.com/-o2_fb6PqmqA/V_ZD3vKxnMI/AAAAAAAAAlA/9InLjnPCErIdPwiUG3mkf9H1Hd-m1mEzgCLcB/s320/_O3C8031.jpg" width="213" /></a><a href="https://1.bp.blogspot.com/-b6I6F-cBQtQ/V_ZEBbuC2oI/AAAAAAAAAlM/egEftd_uYBUpvE0QjZVghWaETcZpvw21QCLcB/s1600/_O3C8132.jpg" imageanchor="1"><img border="0" height="320" src="https://1.bp.blogspot.com/-b6I6F-cBQtQ/V_ZEBbuC2oI/AAAAAAAAAlM/egEftd_uYBUpvE0QjZVghWaETcZpvw21QCLcB/s320/_O3C8132.jpg" width="213" /></a><a href="https://4.bp.blogspot.com/-IHwaK8e6X3k/V_ZEGETkTTI/AAAAAAAAAlQ/o2RseCYO_9ASIQzE9ceV-itjvqgFiMFngCLcB/s1600/_O3C8324.jpg" imageanchor="1"><img border="0" height="213" src="https://4.bp.blogspot.com/-IHwaK8e6X3k/V_ZEGETkTTI/AAAAAAAAAlQ/o2RseCYO_9ASIQzE9ceV-itjvqgFiMFngCLcB/s320/_O3C8324.jpg" width="320" /></a>
<a href="https://1.bp.blogspot.com/-PXtNdtHTCZY/V_ZF3YgbaZI/AAAAAAAAAlk/94rMNhkN-gEBrnYD38L6U3_4JFBSO_1ggCLcB/s1600/_O3C6391.jpg" imageanchor="1" ><img border="0" src="https://1.bp.blogspot.com/-PXtNdtHTCZY/V_ZF3YgbaZI/AAAAAAAAAlk/94rMNhkN-gEBrnYD38L6U3_4JFBSO_1ggCLcB/s320/_O3C6391.jpg" width="320" height="213" /></a><a href="https://1.bp.blogspot.com/-wsi5RPOD09Y/V_ZF7JGZTEI/AAAAAAAAAlo/VR72Mgs9la8uf1oCJd0SC5COXCBpUWpPACLcB/s1600/_O3C8043.jpg" imageanchor="1" ><img border="0" src="https://1.bp.blogspot.com/-wsi5RPOD09Y/V_ZF7JGZTEI/AAAAAAAAAlo/VR72Mgs9la8uf1oCJd0SC5COXCBpUWpPACLcB/s320/_O3C8043.jpg" width="320" height="213" /></a>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-24024699036764941182016-08-20T08:57:00.000-07:002016-08-20T08:57:27.857-07:00Frankenjura summer 2016I spent a few weeks in Frankenjura trying old and new projects. The old projects I wanted to try felt very bad this time and the weather was very wet and warm. So I tried some new routes and decided to try Riesenslalom direct 8b at Püttlacher Wand. It was fun to climb this route because compared to my other projects in Frankenjura it is very long and I got into a good climbing flow. After a few attempts I managed to climb it almost to the top. During my attempt it began to rain so much, that the last few meters of the route were absolutely unclimbable. After visiting the Outdoor in Friedrichshafen I was happy to sent my first 8b in Frankenjura in the first attempt.
Way more difficult for me was the Peacemaker, a classic from Wolfgang Güllich which is graded 7C+ and felt like 8a+. It took me three days to find a good solution and four days to send it. Unbelievable, how hard and pumpy two meters in a crack can be. Luckily I managed to climb it the last day of my trip. I was very proud to climb this beautiful classical line. First pics Riesenslalom direct, the following Peacemaker.<br />
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<span lang="EN-US" style="color: #4b4f56; font-family: inherit , serif;">My summer
started with two competitions. The first one was the nothern bouldering
championship in Bremen at the new gym "Boulderbase". I flashed almost all
boulders in every round which was a very good experience for me and helped me
to win the competition as well. Luckily the training in winter made me feel
very strong. The second competition was the funcup in Hamburg. It was nice to
meet a lot of nice people and to climb with them. I made the first place
although I couldn´t top the final route, which disappointed me a bit. Now I am
looking forward to climb in Frankenjura in Juli. That will be my summervacacion
and I hope I will be able to use my good shape for some ascents. </span><span style="color: #4b4f56; font-family: inherit , serif;">Enjoy the pics from <a href="http://www.annastubbe.com/" target="_blank">Anna Stubbe</a></span><br />
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The last two weeks of March I spent in Boux, France, climbing with the northern Rock Climbing Team. These were my first days of rock climbing this year and I enjoyed the sun and the great landscape. Boux is a very classic area with hard graded routes, that I found very demanding in a technical way. I couldn`t really find a project but a lot of nice routes with great views on the beautiful valley.
The last days were spent in St. Leger de ventoux, which offers a lot of overhanging routes with Tufas, which are abolutely my style. I can really recommend to visit this area since there is free parking for vans, free toilets in the village and a great variety of routes. I am looking forward to returning to this crack in the future.
After a week in Hamburg, that I spent working, I had the next oppotunity to visit a new climbing area. I met the Edelrid Team, which I joined lately, in the Maltatal in Austria. We had a few very busy days, taking pictures for the handbook 2017. I really enjoyed the time with the other athletes, which I found very nice. My next trip will be in May. Until then I will train in the gym with a focus on fingerstrenght in order to be prepared for my projects in Frankenjura.
You can find a few pictures from Boux and Maltatal below.
Yesterday I competed at the northern bouldering championships in Boulder Base Bremen. I had a very good day, flashing almost all boulders in all rounds and therefore won the competition. Fotos coming soon.<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-89811002059557347112016-03-11T15:09:00.000-08:002016-03-11T16:10:33.683-08:00What happened next?After my trip and a few more weeks in Frankenjura in September it was time for me to settle down in Hamburg. I got my first job as psychologist and enjoy working with children and teenagers. It´s no fulltime job, so I took my freetime to work on my strength and my technique, focusing on shoulderpower and finger strenght as well as crossing moves, and jumps. Now I feel prepared for the first climbing trip to Boux in a week, where I will join the Felskader Norddeutschland. I am looking forward, to feel rock in my hands! From the clip you can get an impression of a few of my recent training Boulders as well as you can see a few pics of the Hardmoves semi final at Flashh Boulderspot in Hamburg.<br />
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In September me and a few friends had a good time in Frankenjura. For the first time we visited some sights, like museums, castles and the Maximiliansgrotte. It was fun to see some parts of Frankenjura besides the climbing crags.<br />
About the climbing: I used the time to visit a lot of new crags, searching new projects. Since I didn´t send one of them I am planning to use them to motivate me for training this winter, so that I can climb them next year. I sent Steep mud (8a pics below) wich has some reachy bouldermoves, that I really enjoyed and I sent my "long-term project" starlightexpress (7c) at Zwergenschloss (picture above). It took me more trials than any other 7c so far. I also visited some bouldercrags with Markus "Ixi" Ixmeier. He took some impressive pictures that you can find below. After travelling for almost two years I am now starting my training as psychotherapist in Berlin while working in Hamburg.<br />
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<br />Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-57401147157700328462015-07-30T10:38:00.000-07:002015-07-30T10:38:25.199-07:00Back in the north<a href="http://1.bp.blogspot.com/-LQ00zu2T3_E/VbpR2Ov-WcI/AAAAAAAAAZ8/YqsLSVvMKlc/s1600/11741112_429358273916385_9188790182656797271_o.jpg" imageanchor="1"><img border="0" height="340" src="http://1.bp.blogspot.com/-LQ00zu2T3_E/VbpR2Ov-WcI/AAAAAAAAAZ8/YqsLSVvMKlc/s640/11741112_429358273916385_9188790182656797271_o.jpg" width="640" /></a>
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<a href="http://4.bp.blogspot.com/-rdUGppFxaJw/VbpcKfGfYnI/AAAAAAAAAbQ/NRmzrKAOysw/s1600/_MG_9789.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="213" src="http://4.bp.blogspot.com/-rdUGppFxaJw/VbpcKfGfYnI/AAAAAAAAAbQ/NRmzrKAOysw/s320/_MG_9789.jpg" width="320" /></a>A few weeks have passed since my last post so this is a short summary about my last days in Spain and the first weeks back in Germany.
I really enjoyed may, surfing in Portugal, doing something else than climbing, but after three weeks it was time for me to go back to climbing. So we went to Albarracín for bouldering. After the break I was very weak and it was annoying to fail on boulders that I usually manage easily. One week later I became a bit stronger and was happy to send “wave” a 7C traverse at parking sector (right picture) and a few other nice boulders. Actually Albarracín is not a summer area, but due to the cloudy rainy weather it wasn’t too warm. We wanted to go back to Germany, so we decided to head north and stopped by at Targassonne. It was my first time in this area. There are a few nice boulders, but the sharp Granit is not really my favorite. After two days we headed to Germany and had a very nice end of our trip at a hot spring at Fontpedruse. It was wonderful to take a hot bath in the middle of a beautiful valley under a sky full of stars.<br />
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The first weeks in Germany I worked as climbing coach in Oldenburg and after a week of training in the gym I competed at the German Bouldercup at the Outdoor Show in Friedrichshafen. I made the 10th place, which is okay for me, since I really didn’t train on plastic the whole year. We spent a few days in magic Wood and I was happy to send the classic “Supernova” (7C) (picture below). Then I went to Sustenpass to see a new boulder area for two days. I really enjoyed the mountain atmosphere and a bit of snow there and I am looking forward to go there once again. Now I´m psyched to train intensively with Stefan and I am looking forward to spend the rest of summer in my “home area” Frankenjura to find some new projects there.<br />
Pictures: <a href="http://boulderclassics.com/" target="_blank">Markus Ixmeier/boulderclassics.com</a>, <a href="http://fearthegrizzly.com/" target="_blank">Stefan Bühl </a><br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-78843293697532556882015-05-29T06:08:00.001-07:002015-05-29T06:08:17.010-07:00Video zona 30 8bFinally the video about my first 8b in Margalef is finished. Enjoy it!<br />
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<iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="https://player.vimeo.com/video/128388561" webkitallowfullscreen="" width="500"></iframe>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-38094059493835807042015-05-20T09:06:00.000-07:002015-05-20T09:06:18.620-07:00Trip to Spain III<div class="separator" style="clear: both; text-align: center;">
<a href="http://4.bp.blogspot.com/-aBMwjGN01to/VVyp9F7gNII/AAAAAAAAAYk/qrddPdSzhU4/s1600/_MG_9064.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="http://4.bp.blogspot.com/-aBMwjGN01to/VVyp9F7gNII/AAAAAAAAAYk/qrddPdSzhU4/s640/_MG_9064.jpg" width="640" /></a></div>
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<span lang="EN-US">Stefan and
me spent some more weeks in Margalef. Last week I sent Devora cordes (8a) at Laboratori
sector. It`s a nice line through pockets
and cracks, with a bouldery crux at the last
part of the route and after that you have to mantle up to the anchor, which is
very funny cause it´s like bouldering in Fontainebleau and also a very
challenging move when you’re pumped. I think this is the last route at Laboratori
sector for me because it´s a sunny sector and now it’s getting very warm here
in Margalef.<o:p></o:p></span></div>
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<span lang="EN-US"><br />Even in the
shade it´s sometimes too hot for climbing but despite the high temperatures I
sent the very beautiful line called Esaú (8a+) at Cova Soleiada sector (pictures).
It´s 30 meters long and a very logical line through a crack with a big variety
of tufas. It took me a lot of work to find the best way through the big supply
of holds but finally I sent it with very sweaty fingers, due to high
temperatures about 35 degrees. My endurance is getting better and I´m trying to
climb longer routes now, after spending a lot of time bouldering at Laboratori
sector and it´s really fun to climb a different style now.</span></div>
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<a href="http://1.bp.blogspot.com/-3hc53gHTh0U/VVyv-G0vWdI/AAAAAAAAAZM/_AK9BtrShxY/s1600/_MG_8278.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="212" src="http://1.bp.blogspot.com/-3hc53gHTh0U/VVyv-G0vWdI/AAAAAAAAAZM/_AK9BtrShxY/s320/_MG_8278.jpg" width="320" /></a><span lang="EN-US">We enjoyed our last days of climbing, since we are heading to Portugal to meet my
brother and friends and spend some time surfing. I´m looking forward to take a
break from climbing because I think
after climbing intensively for the last month my body and mind need some more restdays
to stay healthy and motivated.<o:p></o:p></span></div>
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<span lang="EN-US">We spent our
last days in Margalef at a parking at the other side of the river, where they
are building a campsite now. So free camping won´t be possible at this parking
in the future and at the popular free parking at the dam (Pantà de Margalef) it
is the same. I see that establishing sanitary systems is necessary due to the
number of climbers in this area but I hope, that it won´t change the atmosphere
too much and that it will still be possible to sleep in vans outside the
campsites. For more information see the <a href="https://www.facebook.com/escaladamargalef?fref=ts" target="_blank">FB Profile of the campsites</a>.<o:p></o:p></span></div>
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<span lang="EN-US">We met a
very nice German couple; they travelled to Asia with their old-timer van the
last month, which I find very impressive and maybe interesting for my readers
too, so check out their blog: </span><a href="http://travel-n-roll.de/">Travel-n-roll.de</a></div>
Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-55666544006369517462015-04-24T16:09:00.002-07:002015-04-24T16:12:19.500-07:00Trip to Spain II<div class="MsoNormal">
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<span lang="EN-US"><span lang="EN-US"><br /></span></span><span lang="EN-US">Already a few weeks passed since our last post so I will give you a short summary of our last adventures. Eastern was spent in Camarasa and St Llorec de Montgai. These are small
climbing areas, close to Lleida with a few very nice sectors. We did some
climbing in La selva sector, two very overhanging caves with hard graded
classical problems(Foto above). The other days we spent<b><i> </i></b>in Camarasa (Foto right) which
also offers some very nice routes from 6a to 8a+. <o:p></o:p></span><br />
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<span lang="EN-US">Now we are
back in Margalef and last week I climbed a nice short 8a at Cíngles del Moli
sector. It’s a beautiful line with reachy moves on tufas and underclings, but
very close to the street and without a
name (don’t know why). It seems to me like the hardest 8a I ever did. The
short boulder crux in the first part took me a lot of tries and after that I fell
two times at a funny jump to the jug, before the route is almost done. I really
enjoyed this one and all the short routes in Margalef, since these kind of
routes are training my boulder power.<o:p></o:p></span></div>
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<span lang="EN-US">Two days
ago I sent the Sargantana killer (8a+) at Racó de la Finestra (Foto). It´s a steep
endurance problem on crimps and pockets. I really enjoyed it and also found out
where the name is from: when I was climbing, I heard a noise like someone was
knocking on the wall from inside one of the pockets in the last part. First I
was afraid, because it was very loud and then I thought the animal could bite
me when I grab the hold. But nothing happened, so I can still recommend this
route and let you discover the sargantana in there, that’s a small lizard but I
think it´s not dangerous.<o:p></o:p></span></div>
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<span lang="EN-US">At Laboratori
sector we found a very special 7c roof called “Sikautot”. It´s like bouldering
in the gym on big holds in the roof. We took a very nice picture (first Foto), actually that
was the main reason I climbed it, but I also enjoyed to climb my first route in
a real roof. We met some nice people of the Belgium <a href="https://koenbaekelandt.wordpress.com/" target="_blank">Steelfingers</a> Team and we´re
having a great time. <o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-67444540348907002872015-03-27T11:25:00.001-07:002015-03-27T11:25:18.718-07:00Climbing trip Spain<a href="https://www.blogger.com/blogger.g?blogID=5792148300422886893" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/BILD" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a><a href="https://www.blogger.com/BILD" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"></a>Since January I have been on a climbing trip in Spain. The first month was spent in Siurana. It´s a beautiful place but for me it was hard to get into the style of crimps on long vertical routes as I am used to bouldering. In the middle of January it began snowing and we had a few very cold days spent sitting in the van close to the heater in the evenings. The snow was so heavy, that it became impossible to get up the steep and bendy road to Siurana. Despite the snow it was very warm in the sun and were able to climb a few days.
I enjoyed our time in Siurana but wasn’t able to find a project that inspired me. I was very happy to go to Margalef in February the pockets and steep bouldery routes are more my style.
In Margalef there was still snow and when we arrived a friend of mine almost got hit by an huge Ice block rolling off the top of La Finestra. Then it became warmer I found a nice 8b project at Laboratory, called Zona 30. It is a short bouldery 8b with 15 hard moves in a row, including crazy hooks and big sloopy pinches which is my weakness. I was psyched to train on it and two days ago I was very happy to send my first 8b after climbing two 8a+/8b last year. We are still having a good time here in Spain with a lot of nice people and looking forward to see more climbing areas.<br />
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<a href="http://1.bp.blogspot.com/-t4cVQs_Bq2Q/VRWVL-prf-I/AAAAAAAAAV8/adpWzLiMll0/s1600/_MG_4344.jpg"><img src="http://1.bp.blogspot.com/-t4cVQs_Bq2Q/VRWVL-prf-I/AAAAAAAAAV8/adpWzLiMll0/s1600/_MG_4344.jpg" height="130" width="200" /></a>
<a href="http://1.bp.blogspot.com/-LT53RlpN130/VRWVNW3UI8I/AAAAAAAAAWM/aSaidwm3Y5k/s1600/_MG_4799.jpg"><img src="http://1.bp.blogspot.com/-LT53RlpN130/VRWVNW3UI8I/AAAAAAAAAWM/aSaidwm3Y5k/s1600/_MG_4799.jpg" height="130" width="200" /></a>
<a href="http://3.bp.blogspot.com/-y-e0NczUlwk/VRWVOYzKVII/AAAAAAAAAWc/au_CNMUjeHg/s1600/_MG_4833.jpg"><img src="http://3.bp.blogspot.com/-y-e0NczUlwk/VRWVOYzKVII/AAAAAAAAAWc/au_CNMUjeHg/s1600/_MG_4833.jpg" height="130" width="200" /></a>
<a href="http://4.bp.blogspot.com/-BFzmfnAcM_I/VRWVPq0bU5I/AAAAAAAAAWk/u4cs5RB9Wmg/s1600/_MG_5022.jpg"><img src="http://4.bp.blogspot.com/-BFzmfnAcM_I/VRWVPq0bU5I/AAAAAAAAAWk/u4cs5RB9Wmg/s1600/_MG_5022.jpg" height="130" width="200" /></a>
<a href="http://3.bp.blogspot.com/-Fj21VjHIZCo/VRWVP_SvE4I/AAAAAAAAAWo/ArCCwlJ-ECQ/s1600/_MG_5445.jpg"><img src="http://3.bp.blogspot.com/-Fj21VjHIZCo/VRWVP_SvE4I/AAAAAAAAAWo/ArCCwlJ-ECQ/s1600/_MG_5445.jpg" height="130" width="200" /></a>
<a href="http://3.bp.blogspot.com/--pVZZSdE_po/VRWVQkILCrI/AAAAAAAAAWw/Xbw2m9KnIB8/s1600/_MG_5482.jpg"><img src="http://3.bp.blogspot.com/--pVZZSdE_po/VRWVQkILCrI/AAAAAAAAAWw/Xbw2m9KnIB8/s1600/_MG_5482.jpg" height="200" width="130" /></a>
<a href="http://1.bp.blogspot.com/-msVvHH4jPU0/VRWVRB_Gw3I/AAAAAAAAAW0/e9p3yCcS1b0/s1600/_MG_5842.jpg"><img src="http://1.bp.blogspot.com/-msVvHH4jPU0/VRWVRB_Gw3I/AAAAAAAAAW0/e9p3yCcS1b0/s1600/_MG_5842.jpg" height="130" width="200" /></a>
<a href="http://1.bp.blogspot.com/-F1hyKIwXCS4/VRWVReNzQFI/AAAAAAAAAW8/nl3_BkU7KMs/s1600/_MG_6168.jpg"><img alt="" src="http://1.bp.blogspot.com/-F1hyKIwXCS4/VRWVReNzQFI/AAAAAAAAAW8/nl3_BkU7KMs/s1600/_MG_6168.jpg" height="130" title="Zona 30 8b, Margalef" width="200" /></a>
<a href="http://2.bp.blogspot.com/-5AyNPPcjhKA/VRWVEoVtAiI/AAAAAAAAAUo/0F5wwPtpGjg/s1600/IMG_0669.jpg"><img src="http://2.bp.blogspot.com/-5AyNPPcjhKA/VRWVEoVtAiI/AAAAAAAAAUo/0F5wwPtpGjg/s1600/IMG_0669.jpg" height="200" width="130" /></a>
<a href="http://2.bp.blogspot.com/-5xKZ5YbhuUU/VRWVEYJGaCI/AAAAAAAAAUc/qgRlVGzrSiY/s1600/IMG_0675.jpg"><img src="http://2.bp.blogspot.com/-5xKZ5YbhuUU/VRWVEYJGaCI/AAAAAAAAAUc/qgRlVGzrSiY/s1600/IMG_0675.jpg" height="200" width="130" /></a>
<a href="http://4.bp.blogspot.com/-8Z4G91AMFAo/VRWVErqAKKI/AAAAAAAAAUg/v9LGtFIZ4V0/s1600/IMG_4386.jpg"><img src="http://4.bp.blogspot.com/-8Z4G91AMFAo/VRWVErqAKKI/AAAAAAAAAUg/v9LGtFIZ4V0/s1600/IMG_4386.jpg" height="200" width="130" /></a>
<a href="http://2.bp.blogspot.com/-KeS15jdrwyA/VRWVFkWYFVI/AAAAAAAAAVE/Mr-ELM8KXOg/s1600/IMG_4603.jpg"><img src="http://2.bp.blogspot.com/-KeS15jdrwyA/VRWVFkWYFVI/AAAAAAAAAVE/Mr-ELM8KXOg/s1600/IMG_4603.jpg" height="130" width="200" /></a>
<a href="http://1.bp.blogspot.com/-9UP4SwiU1nc/VRWVFxlROBI/AAAAAAAAAUs/_9UrCUI6cKs/s1600/IMG_4645.jpg"><img src="http://1.bp.blogspot.com/-9UP4SwiU1nc/VRWVFxlROBI/AAAAAAAAAUs/_9UrCUI6cKs/s1600/IMG_4645.jpg" height="130" width="200" /></a>
<a href="http://2.bp.blogspot.com/-DoaXQOlooeU/VRWVGndZp2I/AAAAAAAAAU8/YIZXUZzEwGg/s1600/IMG_8836.jpg"><img src="http://2.bp.blogspot.com/-DoaXQOlooeU/VRWVGndZp2I/AAAAAAAAAU8/YIZXUZzEwGg/s1600/IMG_8836.jpg" height="200" width="130" /></a>
<a href="http://3.bp.blogspot.com/-b0QW-LUVjJs/VRWVGyERBtI/AAAAAAAAAVA/1gCFjAbgbLI/s1600/IMG_8853.jpg"><img src="http://3.bp.blogspot.com/-b0QW-LUVjJs/VRWVGyERBtI/AAAAAAAAAVA/1gCFjAbgbLI/s1600/IMG_8853.jpg" height="200" width="130" /></a>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-75275340282462385772015-01-08T12:06:00.000-08:002015-01-08T12:06:18.337-08:00A Week in FontainebleauIn november me and my boyfriend Stefan spent a week in Fontainebleau to test our new van. It was the first time for me to climb in Fontainebleau with good (dry and cold) conditions. Although there were only two days without rain we used the opportunity to climb a few boulders. Enjoy the video.<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-60578092840288191782014-10-27T04:39:00.002-07:002014-10-27T04:39:41.511-07:00Boulder bei die Fische Bouldersession at FlasHH Boulderspot<div style="margin-bottom: .0001pt; margin: 0cm;">
<span lang="EN-US">On October 11th, the new boulder
spot <a href="http://www.flashh.de/" target="_blank">FlasHH</a> in Hamburg held its first boulder competition. It was a great event
with more than 200 competitiors. The route setters did a good job and after the
qualification with 40 Boulders to climb the best six male and female climbers
reached the finals.</span><span lang="EN-US"> </span><span data-reactid=".2a.$mid=11414361547140=20a84e31e2e47e5c820.2:0.0.0.0.0.0.$end:0:$2:0" style="white-space: pre-wrap;">Thanks to the DJs including </span><a href="https://soundcloud.com/gorillagroove"><span lang="EN-US">GorillaGroove</span></a><span lang="EN-US">, the music at this event was the best I
have ever heard at a competition!</span></div>
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<span lang="EN-US"><span data-reactid=".2a.$mid=11414361547140=20a84e31e2e47e5c820.2:0.0.0.0.0.0.$end:0:$4:0" style="white-space: pre-wrap;">Another highlight at the competitions was that the last boulder of the finals was illuminated by black light. Even though I wasn't able to see anything but the illuminated holds, I could manage to climb the boulder. </span><span data-reactid=".2a.$mid=11414361547140=20a84e31e2e47e5c820.2:0.0.0.0.0.0.$end:0:$6:0" style="white-space: pre-wrap;">I climbed all three final boulders on the first try, and so did Teenat. So we had to compete in a "super final" where we tried one of the boy's final boulders. At the end, me and my boyfriend Stefan won the competition and received some funny fish price cups and a smoked eel each, which is not my favorite fish. Nevertheless, thanks for a great event!</span><o:p></o:p></span></div>
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<span lang="EN-US"><span data-reactid=".2a.$mid=11414361547140=20a84e31e2e47e5c820.2:0.0.0.0.0.0.$end:0:$6:0" style="white-space: pre-wrap;">Pictures <a href="http://www.annastubbe.com/" target="_blank">Anna Stubbe</a></span></span></div>
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-13901403692931481102014-10-14T07:28:00.004-07:002014-10-15T10:32:18.806-07:00Sportclimbing and Multipitch in Austria close to Salzburg-Bad GoisernMy boyfriend and I were invited to climb in Bad Goisern, close to Salzburg. Heli Putz (<a href="http://www.outdoor-leadership.com/" target="_blank">Outdoor Leadership</a>) asked us to try sportclimbing and multipitch routes close to his hometown Bad Goisern. Heli restored and bolted hundreds of routes there. We stayed there for 5 days and were impressed by the amazing routes and landscape. We climbed at Ewige Wand witch offers a lot of very technical sport and multipitch routes. You can find a Topo on g<a href="http://www.geckosport.at/topos.html">eckosport.at</a>. Although the Routes were very good and bolted very comfortable they seemed to be almost unclimbed,We couldnt find any tickmarks or chalk. Below you find a few pictures. We can recommend this climbing area for Sport and Multipitch climbing.There are Routes from 6a to 8b and still a lot of unclimbed rock that offers the possibility to set new routes. We will return for sure!<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-26310473121776082122014-07-02T14:13:00.000-07:002014-07-02T16:07:16.601-07:00Masterblaster (8a+/8b)Last week I send Masterblaster 8a+/8b in Frankenjura. After a day with very bad conditions I was able to climb it despite the hot weather. Below you find a short clip of my ascent.<br />
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<iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="//player.vimeo.com/video/99775628" webkitallowfullscreen="" width="500"></iframe>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-92149966987798299292014-06-11T13:32:00.000-07:002014-10-16T02:43:48.608-07:00German Bouldering Championships Auerbach 2014<br />
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<a href="http://1.bp.blogspot.com/-iVCIIBpy384/U5l7ylCDdsI/AAAAAAAAAQ8/ndbQsIA9arc/s1600/IMG_5539.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://1.bp.blogspot.com/-iVCIIBpy384/U5l7ylCDdsI/AAAAAAAAAQ8/ndbQsIA9arc/s1600/IMG_5539.jpg" height="212" width="320" /></a><a href="http://1.bp.blogspot.com/-iVCIIBpy384/U5l7ylCDdsI/AAAAAAAAAQ8/ndbQsIA9arc/s1600/IMG_5539.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><br /></a>Last weekend the first part of the german bouldering championships took place in Auerbach (Frankenjura). The weather was pretty nice so it was quite hot in the gym, same like last year. The routesetters did a great job, it was a lot of fun to try all the interesting boulder problems. Although I spent the last two month climbing outside, I felt pretty good in the competition and made the third place. Right now I'm still in the Frankenjura and just sent Desperado 8a+ and the wonderful line Gladiator 7C+.<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-28293569929066542832014-05-12T05:55:00.000-07:002014-10-16T02:49:55.161-07:00Globetrotter climbing Workshop for women<a href="http://4.bp.blogspot.com/-CDqA-9BsA3A/U3DC4JvBS8I/AAAAAAAAAN0/-FQAqj4W-bU/s1600/IMG_4568%5B1%5D.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://4.bp.blogspot.com/-CDqA-9BsA3A/U3DC4JvBS8I/AAAAAAAAAN0/-FQAqj4W-bU/s1600/IMG_4568%5B1%5D.jpg" height="213" width="320" /></a>Last weekend Globetrotter Hamburg invited ambitious female climbers to a climbing workshop with Helene Wolf and me. The workshop took place in the Nordwandhalle Hamburg. We shared our experiences that we gathered from training, rockclimbing and competitions We had a nice time and Stefan Bühl took a few pictures.<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-43734263546956778342014-04-18T15:07:00.002-07:002014-10-16T03:00:35.667-07:00Trip to Frankenjura <div class="separator" style="clear: both; text-align: center;">
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Last two weeks the conditions in Frankenjura were quite nice and I sent a few routes, like Blowjob (8a+), Polymorphie (8a+) and SMS (8a+). Right now it is raining and I got an injury while trying Slimline at the Waldkopf. Nevertheless I have a great time hanging around with a lot of nice people. Stefan Bühl took a few pictures of me, sending SMS.<br />
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Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-76353465400922130072014-03-19T18:01:00.001-07:002014-03-19T18:01:51.178-07:00Stuntdouble-Deutsche Bahn commercial<br />
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Deutsche Bahn published a new commercial with climbers. I acted as a double for the climbing woman. My task in the spot was to hang on one arm while looking at my mobilephone. It was a very interesting experience for me and the actress and I really had a good time.<br />
Below you can check it out and if you are intersted in the making of videoclip you can have a look as well.<br />
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<br />Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com1tag:blogger.com,1999:blog-5792148300422886893.post-84878331166579796702014-02-03T04:33:00.002-08:002014-02-04T10:40:42.959-08:00Flatländer in Lüneburg<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: Times, Times New Roman, serif;">Last weekend the second part of the Flatlander Competition took place in Lüneburg. The boulders were very intersting and fantastic, like always in <a href="http://kraftwerk-lueneburg.de/" target="_blank">Kraftwerk Lüneburg</a>. The Landeszeitung Lüneburg made a short clip about me and the competition. </span><span style="background-color: white; line-height: 20px;"><span style="font-family: Times, Times New Roman, serif;">The next </span></span><span style="background-color: white; font-family: Times, 'Times New Roman', serif; line-height: 20px;">two</span><span style="background-color: white; line-height: 20px;"><span style="font-family: Times, Times New Roman, serif;"> </span></span><span style="background-color: white; font-family: Times, 'Times New Roman', serif; line-height: 20px;">sessions</span><span style="background-color: white; font-family: Times, 'Times New Roman', serif; line-height: 20px;"> will take place on 1 and 8 march in Hamburg and Lüneburg. After the last competition the winners of the Flatlander Series will be decided.</span><br />
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<br />Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0tag:blogger.com,1999:blog-5792148300422886893.post-53661114565483033732014-01-19T05:16:00.002-08:002014-01-19T06:14:56.300-08:00Albarracín 2013<div class="separator" style="clear: both; text-align: center;">
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Some Pictures of my Trip to Albarracín, Spain.<br />
We had a good time despite of the bad weather. We had wind, rain every morning, snow and last but not least a bit of sun :)<br />
We slept in a holiday house without electric heating, with a fire under the floor that should work like a underfloor heating but you can imagine, it was far away from working like that.<br />
The Boulders were very nice, I am shure that I will return to Albarracín soon.<br />
Stefan Bühl took some Pictures an short video clips that you can find in the Media category.<br />
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<iframe allowfullscreen="" frameborder="0" height="281" mozallowfullscreen="" src="//player.vimeo.com/video/81618919" webkitallowfullscreen="" width="500"></iframe>Anonymoushttp://www.blogger.com/profile/13409003371418722518noreply@blogger.com0